CoViD19 Notice: Until the pandemic protective measures have been lifted, I will continue my practice electronically via video or telephone. I will continue to accept referrals and self-referrals. Initial contact by text or email works best. Stay safe and well. Brenda  
M: 0418 461 854   E: brendarowlandson@optusnet.com.au

Services

Services Offered

 

  • Counselling and psychotherapy for adult individuals (18+)
  • Coaching and mentoring
  • Zoom, Skype, FaceTime or mobile phone sessions, as appropriate.

Psychotherapy is helpful if you are noticing recurring patterns of behaviour that are affecting your life and relationships, such as:

 

  • Regular bouts of anxiety or panic attacks
  • Nervous system overload from "over-doing"
  • Difficulty making decisions
  • Difficulties with personal or business relationships
  • Inability to manage anger and other strong emotions
  • Binge eating, drinking or substance abuse
  • Loss of motivation
  • Loss of a sense of pleasure, joy or spontaneity
  • Unaccountable mood swings

These may be associated with underlying, intermittent or recurring feelings of:

 

  • Free-floating anxiety, panic or crisis
  • Inability to calm your nervous system (constantly anxious)
  • Your life being out of control
  • Anger, resentment or depression
  • Despair or hopelessness
  • Helplessness; feeling "lost"
  • Chronic sadness or unhappiness
  • Dislocation from your country of origin; feeling unsettled and homesick
  • Grieving the loss of a loved one or companion animal
  • Being unable to get to grips with life
  • Feeling "stuck" and unmotivated
  • Lacking a sense of purpose or meaning in life

Brenda Rowlandson

Somatic Psychotherapist  

Bondi Junction

Cert Couns, Grad Dip Psychotherapy, MIARPP, PACFA Register (Clinical)

 

Contact

For An Appointment or Inquiry

M: 0418 461 854

E: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Copyright © Brenda Rowlandson 2019.